Archive for the ‘Mindfulness’ Category

Changing Leaves

 

Ahhhhh autumn.  The array of red, yellow and green leaves swaying on the trees and sashaying to the ground are beautiful reminders that all things must change.  For if we stay the same, we are not growing. Each year I look forward to the cool breeze and warm sunshine, pumpkin patches, hayrides and apple orchards.  [...]

Three Years

 

Three years ago, my son was born.  To say that it was life changing seems too ordinary & common.  He completely turned our lives upside down & inside out….in a good way!  It’s amazing to think that 3 years have gone by already, but then I stop and think there is no way we’ve done [...]

Motivation

 

What gets you moving? What pushes you harder to go further, faster? What’s your motivation? Today, on a hot humid long run I had to dig deep and use more than one. 1st motivation – commitment. I’ve committed to myself, my family & registered for a half marathon in 2 weeks. No turning back, I [...]

Speak Up!

 

Most of my blog entries don’t have prerequisite reading, but this one does. So if you have not read my initial post Who’s Your Audience please do so now….I’ll wait….. It has taken quite a few years for me to gain the confidence to expose myself in such a vulnerable capacity. I scoured my Facebook [...]

Everybody Needs a Bucket List

 

My bucket list was actually the result of a dare from my husband a few years ago.  We had just begun our “awakening” and looked at where we were in life….unfulfilled.  We had accomplished so much by the age of 30, but the looming question was “what were we missing?”  So my husband challenged me [...]

Who’s you audience?

 

It’s taken a little longer than I would have liked to get this blog up and running…..a few years in fact.  There hasn’t been a lack of material, emotional response to current events or shortage of opinions.  It’s been a question of who YOU are.  Who would read my ramblings?  Who might find my rants [...]

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